More Than One Way To Break A Woman's Heart
Word Count:
497
Summary:
According to recent statistics, while the number of men experiencing heart ailments was starting to stabilize, the number of women with the problem is increasing. This has caught the medical establishment completely off-guard, but there are plans underway for studies designed to find out just what is causing this to happen.
Keywords:
stress and anxiety, overweight and obese, lifestyle
Article Body:
For decades, heart disease has been named as one of the foremost killers in men. When factors such as stress and anxiety combine with societal pressures and workplace expectations, the body's cardiovascular system takes the brunt of the damage, along with the psychological make-up. However, this problem has been on a statistic decline over the years, with the fatality rate from heart diseases showing a slow decrease in incidence rates.
However, a deeper analysis of the statistics would also reveal an alarming trend. The number of men dying from heart disease has managed to level off to a more or less steady statistic, but the number of women under 45 experiencing this problem has been on a steady increase.
Researchers have admitted to being stumped by this development, particularly because no one saw this coming. Some are casting doubt on the theory that this is among the side effects of work-related stress on women, partially because there are no credible statistics to support this statement, and partially because if this was the case, that would have been an issue far earlier on. For the time being, most experts are willing to hold off final judgment until more data comes in. There is currently no indication that this is some sort of trend, or if this is going to last. So, for the medical establishment, it is best to wait for more concrete, long-term data to come in than force a speculation at this point.
One other theory that has experienced some degree of credibility comes in the form of the increasing number of women that are becoming obese. Being overweight and obese can weaken the cardiovascular system and cause a variety of heart-related problems, so this theory is might have some basis in fact. If the use of weight loss pills is any indication, then obesity is definitely on the increase alongside the hike in the number of cases of heart ailments. Diabetes, which has also been on an upward trend over the last decade, had also been linked to heart ailments. The increasing number of men and women who develop some form of diabetes is increasing, which also explains the apparent increase in the number of women with heart problems.
The data also presents an interesting contrast in terms of heart ailment prevalence between men and women. For women above 45 years old, the statistics show a slow decline but the increase of heart ailment diagnosis among younger women is on the rise. For the most part, the downward trend for heart-related deaths in young women below 35 was expected to be significantly lower than for women in higher age brackets. However, the data is clearly showing that things are headed in the opposite direction, which puzzles most researchers and health experts. Currently, the numbers simply don't indicate what particular segments of the female population are being affected, which has prompted some research groups to dedicate studies eliminating or considering possible factors, such as genetics, hereditary conditions, and lifestyle.
Showing posts with label lifestyle. Show all posts
Showing posts with label lifestyle. Show all posts
Friday, March 18, 2011
Thursday, March 17, 2011
More Than A Cupful of Coffee Benefits
More Than A Cupful of Coffee Benefits
Word Count:
661
Summary:
The growing number of coffee “addicts” have prompted hundreds of studies addressing concerns about the effects of coffee on the body and whether or not caffeine causes harm. Learning about the facts and the myths of coffee drinking will help coffee lovers enjoy their next cup even more.
Keywords:
lifestyle, headache, anxiety, mental health,
Article Body:
Most people just can't live without coffee. These are the people who look forward to their first cup of coffee as soon as they wake up in the morning. They are the habitués of coffee shops day-in and day-out, those who have made coffee a regular part of their daily routine and lifestyle.
The growing number of coffee “addicts” have prompted hundreds of studies addressing concerns about the effects of coffee on the body and whether or not caffeine causes harm. Some say that it's good to drink coffee when you have a headache. Others say that it's bad to drink coffee if you have stomach problems. Learning about the facts and the myths of coffee drinking will help coffee lovers enjoy their next cup even more.
The general effects of coffee fall into the following categories:
· Stimulant effects. Caffeine makes coffee a well-established stimulant as it stimulates the nervous system, including the nerves controlling intestinal activity, blood pressure and airway size which may keep you alert and awake, yet may also impair sleep, cause jitters and anxiety.
· Heartburn. All types of coffee, even decaf, can stimulate secretion of stomach acid, which may lead to heartburn.
· Diuretic features. Caffeine encourages the kidneys to produce urine to rid the body of excess fluid. However, coffee leads to urination so effectively that it may cause mild dehydration.
Coffee may also have other effects on the body, such as yellowed teeth which are common among regular coffee drinkers. Burn injuries from steaming hot coffee are very common. Some mental health professionals even suggest that regular caffeine users, including coffee drinkers, should be considered dependent, addicted or struggling with substance abuse.
Over the past 50 years, studies have raised concern over the health risks of coffee or caffeine users including an association with stomach problems, pancreatic and bladder cancer, fibrocystic breast disease and gallbladder disease, among other conditions. However, when analyzed further, these studies just fall short of implicating even modest coffee consumption as a significant health risk among pregnant women and cardiac patients. A review from April 2007 examined the evidence that coffee consumption might increase the risk of serious medical conditions like stomach cancer or leukemia. And they found out that the data were considered inconclusive and that additional study was necessary.
A study about coffee intake being associated with an increased pancreatic cancer was discredited and is often used as a model to show how a flawed study can mislead research results. It analyzed a number of “exposures” among patients with pancreatic cancer, including coffee intake. The number of factors being examined made it a “fishing expedition” according to most research experts. The danger of examining too many factors at once may produce “association just by chance” results. There is the problem of generating misleading results if a net is cast too wide.
The following are therapeutic effects of caffeine aside from being a stimulant:
· Premature babies or those who have undergone surgery just after birth may be treated with caffeine to stimulate their breathing.
· Some over-the-counter headache or pain relief medication include caffeine, acetaminophen and aspirin. The effectiveness of these agents may be linked, at least in part, to the treatment of caffeine withdrawal, a common cause of headaches.
· Several studies found modest benefits with caffeine in the treatment of asthma as it gives dilating effects on airways. In fact, some recommend that coffee intake be avoided before breathing tests so as not to diminish the breathing abnormalities which the tests aim to detect.
· During the Experimental Biology 2007, an American Society for Nutrition's annual conference, research experts reviewed evidence that moderate intake of coffee, say 3 to 5 cups per day, might reduce the risk of diabetes, Alzheimer's disease, kidney stones, gallstones, and depression.
That health risks are minimal and rare bring good news to the coffee lovers vast population. Although those who are considered high risk patients should better avoid the stimulant action of caffeine or the heartburn provoked even by decaffeinated coffee.
Word Count:
661
Summary:
The growing number of coffee “addicts” have prompted hundreds of studies addressing concerns about the effects of coffee on the body and whether or not caffeine causes harm. Learning about the facts and the myths of coffee drinking will help coffee lovers enjoy their next cup even more.
Keywords:
lifestyle, headache, anxiety, mental health,
Article Body:
Most people just can't live without coffee. These are the people who look forward to their first cup of coffee as soon as they wake up in the morning. They are the habitués of coffee shops day-in and day-out, those who have made coffee a regular part of their daily routine and lifestyle.
The growing number of coffee “addicts” have prompted hundreds of studies addressing concerns about the effects of coffee on the body and whether or not caffeine causes harm. Some say that it's good to drink coffee when you have a headache. Others say that it's bad to drink coffee if you have stomach problems. Learning about the facts and the myths of coffee drinking will help coffee lovers enjoy their next cup even more.
The general effects of coffee fall into the following categories:
· Stimulant effects. Caffeine makes coffee a well-established stimulant as it stimulates the nervous system, including the nerves controlling intestinal activity, blood pressure and airway size which may keep you alert and awake, yet may also impair sleep, cause jitters and anxiety.
· Heartburn. All types of coffee, even decaf, can stimulate secretion of stomach acid, which may lead to heartburn.
· Diuretic features. Caffeine encourages the kidneys to produce urine to rid the body of excess fluid. However, coffee leads to urination so effectively that it may cause mild dehydration.
Coffee may also have other effects on the body, such as yellowed teeth which are common among regular coffee drinkers. Burn injuries from steaming hot coffee are very common. Some mental health professionals even suggest that regular caffeine users, including coffee drinkers, should be considered dependent, addicted or struggling with substance abuse.
Over the past 50 years, studies have raised concern over the health risks of coffee or caffeine users including an association with stomach problems, pancreatic and bladder cancer, fibrocystic breast disease and gallbladder disease, among other conditions. However, when analyzed further, these studies just fall short of implicating even modest coffee consumption as a significant health risk among pregnant women and cardiac patients. A review from April 2007 examined the evidence that coffee consumption might increase the risk of serious medical conditions like stomach cancer or leukemia. And they found out that the data were considered inconclusive and that additional study was necessary.
A study about coffee intake being associated with an increased pancreatic cancer was discredited and is often used as a model to show how a flawed study can mislead research results. It analyzed a number of “exposures” among patients with pancreatic cancer, including coffee intake. The number of factors being examined made it a “fishing expedition” according to most research experts. The danger of examining too many factors at once may produce “association just by chance” results. There is the problem of generating misleading results if a net is cast too wide.
The following are therapeutic effects of caffeine aside from being a stimulant:
· Premature babies or those who have undergone surgery just after birth may be treated with caffeine to stimulate their breathing.
· Some over-the-counter headache or pain relief medication include caffeine, acetaminophen and aspirin. The effectiveness of these agents may be linked, at least in part, to the treatment of caffeine withdrawal, a common cause of headaches.
· Several studies found modest benefits with caffeine in the treatment of asthma as it gives dilating effects on airways. In fact, some recommend that coffee intake be avoided before breathing tests so as not to diminish the breathing abnormalities which the tests aim to detect.
· During the Experimental Biology 2007, an American Society for Nutrition's annual conference, research experts reviewed evidence that moderate intake of coffee, say 3 to 5 cups per day, might reduce the risk of diabetes, Alzheimer's disease, kidney stones, gallstones, and depression.
That health risks are minimal and rare bring good news to the coffee lovers vast population. Although those who are considered high risk patients should better avoid the stimulant action of caffeine or the heartburn provoked even by decaffeinated coffee.
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